This week I lost 2.4 lbs., and am now within 45.8 lbs. of my goal weight.
Continue to monitor my progress and other health and wellness information over at A Year of Loss and Health, Pirate.
5k (Semi) Challenge
13 years ago
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2 comments:
The weight is the same 237
The exercise is great
6 1/2 hours of biking
1 hour of swimming
Still have to get the eating under control
Great job with the exercising. 7.5 hours is a tough thing to match. The eating will come under control eventually.
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